Moves for every mood
Filter the full studio library by style and class length. New classes are added every week, alongside monthly challenges designed to keep you consistent and take the guesswork out of your routine.
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30 minNEW 30 Minute Full Body Strength
Designed to compliment your Strong For Summer routine - this is strength training through the Body Project lens!
25 minNEW 25 Minute Sun-Kissed Sculpt
With the backdrop of St Tropez bringing all the summer energy - expect slow, controlled movements, targeted pulses and that signature flow.
20 min20 Minutes Strength Circuits with Weights
Working through a series of controlled circuits using heavier weights, we’ll repeat targeted combinations twice to help improve strength.
31 minLiveLIVE PILATES CLASS Thurs 14th 7:30am
LIVE PILATES CLASS Thurs 14th 7:30am
32 minSpicy Sculpt with Pilates Ball & Band
Low impact, high intensity - this class is all about building strength, stability and that deeply connected feeling throughout the body.
25 min25 Min Barre-Lattes Sculpt Class
A modern take on two powerful methods - blended seamlessly through the Body Project lens.
33 minLiveLIVE PILATES CLASS Thurs 30th 7:30am
LIVE PILATES CLASS Thurs 30th 7:30am
22 minInternational Pilates Day Class
Expect slow, controlled movement, deep core activation, and that signature post-class feeling our members come back for.
49 minLiveLIVE PILATES CLASS Sat 25th 9am
LIVE PILATES CLASS Sat 25th 9am
20 min20 Minute Deep Release Stretch
A deeply restorative stretch designed to help you slow down, soften, and release built-up tension in the body.
32 minLiveLIVE PILATES CLASS Thurs 16th 7:30am
LIVE PILATES CLASS Thurs 16th 7:30am
25 min25 Min Essential Sculpt with Pilates Ball
A full-body sculpt class using the Pilates ball to challenge stability, deepen muscle activation and create that slow, controlled burn.
Four ways to move
Whatever your mood, energy or schedule, there's a class for it. Explore the core styles and monthly challenges.
Strength
Build strength for longevity
Strength training designed for women. Build muscle and improve bone health with progressive sessions that build functional strength without the burnout.
Sculpt
The signature Body Project burn
Low-impact pilates targeting the full body, designed to lengthen, align and sculpt. Small movements, deep results.
Stretch
Move freely and feel better
Release tension, improve mobility and give your body the recovery it deserves. From quick resets to longer restorative stretches, these classes help you move with greater ease.
Challenges
Consistency made simple
Follow our monthly challenges to build momentum, stay accountable and take the guesswork out of your weekly routine. Just press play and let me guide the way!
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