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LIVE Pilates Class (Thurs 30th Oct)Live35 min
Stretch · 35 min

LIVE Pilates Class (Thurs 30th Oct)

This is a 30 minute flow and stretch pilates class, perfect for winding down for the evening.

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The full class streams in the Body Project studio, free for 7 days.

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Keep moving

More Stretch classes

15 Minute Morning Stretch Class15 min
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15 Minute Morning Stretch Class

This gentle stretch class wakes up the body, improves mobility and sets a calm, grounded tone for the day ahead.

15 Minute Evening Stretch Class15 min
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15 Minute Evening Stretch Class

These gentle stretches and mindful breathing techniques will calm your nervous system and prepare your body for deep rest.

LIVE Pilates Class (Thurs 23rd Oct)35 minLive
Stretch

LIVE Pilates Class (Thurs 23rd Oct)

This is a 30 minute class - breath, relax and flow through some signature pilates moves with me.