← All classes
30 Minute Full Body Strength Class With WeightsFree preview30 min
Strength · 30 min

30 Minute Full Body Strength Class With Weights

This class is designed to challenge your body using light weights, as we move through controlled, pilates-based strength exercises.

Watch in the StudioStart your 7-day free trial
Become a member

Unlock the full class

You're watching a free preview. The full class streams in the Body Project studio, free for 7 days.

  • Stream on any device, anytime
  • New classes added every week
  • 7-day free trial, cancel anytime

Monthly

£25per month

Flexible, cancel anytime

Start Free Trial

Annual

Best value
£199per year

Just £16/mo, save 33%

Start Free Trial
Keep moving

More Strength classes

30 Minute Power Pilates Class With Weights30 min
Strength

30 Minute Power Pilates Class With Weights

This is pilates turned up a notch. A high-energy class blending strength, endurance and dynamic pilates sequences for the ultimate burn.

25 Minute Power Pilates With Weights25 min
Strength

25 Minute Power Pilates With Weights

Elevate your workout with this fast-paced, full body session with a pair of weights to build strength and boost endurance.

LIVE Pilates Strength Class (Sat 11th Oct)48 minLive
Strength

LIVE Pilates Strength Class (Sat 11th Oct)

See you on the mat. I am incorporating a pair of dumbells into this class - feel free to use weights or you can also do this class without!